On the way out, right in front of us, an SUV crossed from right to left and then rammed into the center barrier, went airborne and, at a 45-degree angle, harpooned into a set of Caltrans water-filled barriers. The water shot straight into the air like a two-second Old Faithful, 50, 60 feet high.

It was late fall of 1994, and after five long years of tests and shots and trips to Durham, we were going to have two babies!

Now, lower the dumbbell behind your upper arms by bending at the elbow. Be sure to keep your wrists tightly-flexed to avoid hitting the back of your neck. Do 8 to 12 repetitions to work the triceps.

In between those events, high on the flank of Mount Diablo, we entered a world that runs in a different orbit than nearby on I-680.

The Company has changed its accounting policies and practices, including calculation of the cumulative effect of the adjustment, changes in timing of revenue recognition in accordance with ASC 606, and addressing the disclosure requirements.

“This is a town that hadn’t had an influx of new jobs in a long time. We were bringing 45 new jobs, and we asked ourselves what part of the population we could affect the most. With such a high veteran population, we decided to hire veterans as 30 percent of our workforce. We held a job fair and placed a focus on veterans at the fair. We committed $25,000 to refurbishing a veterans’ memorial in Lock Haven, Pa.

Upsetting. The tube upsetting process is the application of hot forging at the ends of the tubes between an inner and outer die. The upset increases the wall thickness on the ends of the tubes to provide the machining stock and strength necessary for joining the tubes together.

The Occupational Safety and Health Act (“OSHA”) and comparable state statutes regulate the protection of the health and safety of workers. In December 2015, the U.S. Departments of Justice and Labor announced a plan to more frequently and effectively prosecute worker health and safety violations, including enhanced penalties. In addition, the OSHA hazard communication standard requires that information be maintained about hazardous materials used or produced in operations and that this information be provided to employees, state and local government authorities and the public.

SECTION 3. Representations, Warranties and Covenants of Each Loan Party. Each of the Loan Parties represents and warrants to the Lenders and Administrative Agent and agrees that:

How to: Sit on the floor with your knees bent and your feet in the air, parallel to the ground. Hold a medicine ball in front of your chest. Lean back so your torso is at a 45-degree angle to the floor. Brace your core and rotate to the right as far as you can. Pause, then reverse your movement and twist all the way back to the left as far as you can. That’s one rep. Do as many as you can in 45 seconds, then take 15 seconds of rest.

SECTION 6. Costs and Expenses. Each of the Loan Parties hereby affirms its obligation under the Credit Agreement to reimburse the Administrative Agent for all reasonable, out of pocket expenses paid or incurred by the Administrative Agent and the Lenders in connection with the preparation, negotiation, execution and delivery of this Amendment, including but not limited to the attorneys’ fees and expenses of attorneys for the Administrative Agent with respect thereto.

I’ve been on both sides of these experiences, cycling and driving, and my estimate is about 80 to 90 percent of drivers and cyclists are trying to make it work here. That’s not good enough. Flashpoint showdowns are still common. It’s still a powder keg that could detonate any weekend.